SERVICES
EMDR Therapy
When it comes to your care, choice matters
-
01
I offer biweekly individual sessions that are 90 min long, giving you time to arrive, get grounded, and engage deeply in the work in a way that feels steady and intentional rather than compressed and rushed.
-
02
Intensive therapy can take the form of a 3 hour deep dive or a one to multi-day immersive experience, with up to six hours each day devoted to focused healing.
-
03
Adjunct EMDR therapy sessions to support your healing process without the headache of leaving your primary therapist and starting with a new one.
01. Remote EMDR Sessions
EMDR therapy sessions are 90-minutes in duration and generally take place once weekly or biweekly depending on the needs and capacity of the client. Clients are always asked at the start of session if they would like to participate in EMDR therapy. It is always up to you if you would rather focus our time in other ways and your needs will always be respected.
90-minute sessions are $350
How Does EMDR Therapy Differ From Other Therapies?
EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, allows the brain to resume its natural healing process. EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR therapy can be completed in fewer sessions than other types of therapies.
02. REMOTE EMDR THERAPY INTENSIVeS
EMDR Intensives are a wonderful opportunity for those who don’t want to spend months in the traditional weekly model of therapy treatment to feel better or who’s schedule isn’t conducive to weekly therapy appointments. I currently offer intensives lasting 3 hours to multiple days to support my clients in creating lasting change. Intensives are highly customizable to fit your specific needs, schedule, and comfort. Longer intensives are also an option and can be further discussed during our Meet & Greet session.
Compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session.
EMDR Mini-Intensive (3-hrs): $1000
EMDR Intensives start at $2500
03. ADJUNCT EMDR THERAPY
ADJUNCT EMDR THERAPY
We’ve all had those moments in therapy where we feel stuck on issues related to negative life experiences. It can be discouraging for both the client and the therapist.
I partner with primary therapists and their clients to target their clients’ specific memories, body sensations, or limiting beliefs with EMDR therapy. Adjunct EMDR therapy can support forward momentum when progress feels stagnant, help the client and the primary therapist to resolve stuck points, and enrich their ongoing work.
Adjunct therapy does not replace or interrupt ongoing therapy; it is supplemental to the primary therapeutic relationship. With adjunct EMDR therapy, clients continue to receive treatment with their primary therapist. Adjunct therapy is usually short term (4-12 sessions) and focused on a single trauma.
90-minute sessions are $350