Investment

Yes, you are worth it

Therapy is a meaningful investment of your time, energy, and resources. The way we use that time matters. Rather than working within the limitations of traditional session lengths, I offer 90-minute sessions and therapy intensives to create the space needed for deeper, more effective work.

Extended sessions allow you time to settle into the process, move beyond surface concerns, and engage fully in meaningful therapeutic exploration without feeling rushed. This approach supports a more personalized experience that adapts to your needs, goals, and pace, rather than following a one-size-fits-all model.

To maintain the highest quality of care, I work with a limited number of clients. This allows me to be fully present and intentional in our work together while ensuring you receive focused, individualized support.

Your commitment to therapy is matched by my own. I dedicate significant time outside of our sessions to enhance your experience such as engaging in ongoing advanced training, deepening my clinical expertise, preparing thoughtfully for our work together, and curating resources that support your growth and healing.

DO YOU TAKE INSURANCE?

No, I do not accept any insurance plans. You are welcome to request a superbill, which documents the services that were provided. You can then submit that to your insurance company directly to receive partial reimbursement for the cost of services as long as you have out-of-network benefits. I recommend contacting your insurance company to learn more about reimbursement options. Please be aware that insurance will not cover the cost of therapy intensives or retreats as there are no procedural codes for this service.

You have options

  • A person working on a laptop at a dark blue table with a white coffee mug on a saucer, an open notebook, a vase of white roses, and some papers.

    Individual Sessions

    90-minute sessions - $350

    All sessions take place remotely

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  • A white ceramic mug sits on a rustic wooden table, with an open book in the background near a window.

    Healing Intensives

    3-hour Mini Intensive - $1000

    6-hour Intensive - $2500

    9-hour Intensive - $3500

    12-hour Intensive - $4500

    All sessions take place remotely

    50% deposit is needed to secure your spot
    Remaining balance is due on the date of the intensive

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  • Young woman sitting in a white macrame hammock chair, listening to headphones, and looking at her phone in a bright, minimalistic bedroom with white walls, a bed, and houseplants.

    Adjunct Safe & Sound Protocol

    3-months of access to the following:
    Access to the SSP app
    Personalized listening plan
    Unlimited email support
    Pre & post assessments
    One intake & one wrap up video session
    $700

    Additional sessions of co-listening can be purchased separately for $125 for 30-mins & $200 for 45-mins

    Learn More

Schedule a free 30-minute Meet & Greet session so we can discuss which service might best fit your needs

Brainspotting therapy in DC